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Featured App Friday: PopSugar Active
It’s no surprise that PopSugar Active is on the iTunes list of “Top Free Apps.” This awesome fitness app includes all of the PopSugar workouts AND it carries over the PopSugar Fitness personality in...
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Featured App Friday: Stop, Breathe & Think
Stop, Breathe & Think gives you the option to check in with how you are doing, mentally and physically, and then presents a list of meditations tailored specifically to you. The check in process is...
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Featured App Friday: Lifesum
Lifesum is the leading health and fitness app in the Nordics and Northern Europe. The app, which launched in the UK last December, guides its users on a journey to improving their wellbeing through...
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One Fitness Daily
One Fitness Daily is very simple to use. Upon starting up the app you are greeted with a short welcome and you then choose your current fitness level (from beginner, intermediate and advanced), what...
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Featured App Friday: Yummly
Yummly is an expert food app that guides users through every step of discovering recipes, from inspiration to preparation! Whether you are a busy parent trying to feed your family, or simply looking...
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An App A Day Keeps The Doctor Away
Trying to lose weight can be very frustrating at times. After all, it’s easy to “fall off the wagon” without the right support at hand. These days, the power of high technology assists dieters with...
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Five Ways To Get Out Of Your Workout Rut!
It happens to the best of us. You get yourself to the gym, but after some time you end up doing the same exercises day after day, until you’re barely sweating, and completely bored with your workout....
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Featured App Friday: Speed Up: Pace Trainer
Speed Up: Pace Trainer works by constantly measuring the user’s speed via GPS and providing alerts if they slow below their target speed. Currently, there are three alerts that can be used. First,...
View ArticleI’m baaaa-aaack…
Well, a lot has happened in the last several months…I’ve moved, gotten engaged to a wonderful man!!, taken up powerlifting and , of course, got injured……… blah……. I have spent the last several months...
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SternFit App Review
In the past people had only few options to measure their fitness level and their progress once they become physically active. They usually used the weighing scale or a mirror. Thanks to the advance in...
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JeromeFitness
To use the JeromeFitness app, simply: Step 1: Open App Step 2: Click on videos Step 3: Use the filter to find the right exercise for you Step 4: Watch the video Step 5: Work out! Whether you are a...
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6 Steps to 6-Pack Abs
Even in the winter months when everyone is forced cover their abs with layers of clothes to keep warm, we have to make sure we continually work to develop a good looking mid-section so when the warmer...
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3 Apps To Help You Master A Marathon
Let me start this review off by stating for the record that I hate running, or at least long distance running. I find it to be monotonous, mundane and my little fast twitch muscle fibers would much...
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Featured App Friday: PopSugar Active
It’s no surprise that PopSugar Active is on the iTunes list of “Top Free Apps.” This awesome fitness app includes all of the PopSugar workouts AND it carries over the PopSugar Fitness personality in...
View ArticleClik here to view.
Featured App Friday: Stop, Breathe & Think
Stop, Breathe & Think gives you the option to check in with how you are doing, mentally and physically, and then presents a list of meditations tailored specifically to you. The check in process is...
View ArticleClik here to view.
Featured App Friday: Lifesum
Lifesum is the leading health and fitness app in the Nordics and Northern Europe. The app, which launched in the UK last December, guides its users on a journey to improving their wellbeing through...
View ArticleClik here to view.
One Fitness Daily
One Fitness Daily is very simple to use. Upon starting up the app you are greeted with a short welcome and you then choose your current fitness level (from beginner, intermediate and advanced), what...
View ArticleClik here to view.
Featured App Friday: Yummly
Yummly is an expert food app that guides users through every step of discovering recipes, from inspiration to preparation! Whether you are a busy parent trying to feed your family, or simply looking...
View ArticleClik here to view.
An App A Day Keeps The Doctor Away
Trying to lose weight can be very frustrating at times. After all, it’s easy to “fall off the wagon” without the right support at hand. These days, the power of high technology assists dieters with...
View ArticleClik here to view.
Five Ways To Get Out Of Your Workout Rut!
It happens to the best of us. You get yourself to the gym, but after some time you end up doing the same exercises day after day, until you’re barely sweating, and completely bored with your workout....
View Article
